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Purified vs Spring Water: Pros & Cons (and Better Choice)

Some time ago I got curious about what’s the difference between purified vs spring water. After researching both options, I’m here to share my insights into what factors you should consider when deciding which type of water is best for you.

Purified water is typically sourced from a variety of sources and then treated with several processes, such as filtration, distillation or reverse osmosis. This removes minerals, heavy metals, and contaminants that can be present in tap or surface water. It’s also usually regulated for safety by the EPA (Environmental Protection Agency).

On the other hand, spring water is naturally occurring and not subject to the same rigorous testing as purified water. However, keep in mind that both purified and spring water are safe to drink.

Ultimately, the choice between these two types of water is largely based on personal preference.

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Purified Vs Spring Water: Which is Better?

Here is a table comparing purified and spring water:


ComparisonPurified WaterSpring Water
SourceMunicipal sources, well, or surface waterNatural springs or underground sources
TreatmentProcessed to remove impurities such as minerals, bacteria, and chemicalsNatural, no treatment
TasteNeutral tasteMay have a distinct taste
MineralsLow amounts of mineralsVarying levels of minerals
ConsistencyConsistent in terms of purity and tasteCan vary depending on the source and location
CostLess expensiveMore expensive
Purified vs Spring water: comparison table

Deciding between spring water and purified water is ultimately a matter of personal preference, but if you had to select one, I would suggest choosing purified water. Here’s why: It has been filtered and processed to remove certain contaminants that can cause harm to your health.

In comparison, spring water may contain more bacteria, minerals, and other substances that can affect its taste. Additionally, purified water tends to have a longer shelf life than spring water due to its lack of organic matter. Ultimately, it all comes down to what suits your needs the best. For example, if you prefer a more “natural” form of water, then spring water would be best.

Purified water has been treated with processes such as filtration, distillation, and reverse osmosis to remove possible contaminants like minerals and heavy metals.

Purified water can also come from multiple sources, it offers convenience when purchasing bottled versions of this kind of water.

Pros and Cons of Spring Water

The table below can help you to better understand the advantages and disadvantages of spring water:

SPRING WATER Pros and Cons

CriteriaPros βœ…Cons ❌
TasteRefreshing tasteTaste can vary
MineralsNatural mineralsVarying content
SourceNatural sourceEnvironmental impact
Environmental impactLess harmfulPlastic Pollution
Potential health benefitsGood mineralsBenefits vary
CostModerate costVaries by region
Pros and Cons of Spring Water

So, is spring water good for you? Spring water is a great choice for those looking for something that is totally natural and has been tested to ensure it is safe.

It provides various advantages over other bottled waters, such as being naturally sourced from nature and uncontaminated with potentially harmful chemicals. By choosing this type of drink you can rest assured knowing you’re consuming a clean, quality product.

Pros and Cons of Purified Water

Here are the advantages and disadvantages of purified water:


CriteriaPros βœ…Cons ❌
PurityFree of impuritiesLack minerals
ConsistencyConsistent qualityNo natural taste
Health concernsReduces waterborne diseasesMay introduce chemicals
Environmental sustainabilityLess environmental impactCarbon emissions
TasteNeutral tasteMay lack freshness
CostInexpensiveCost varies
Pros and Cons of Purified Water

Purified water is super clean, free of impurities and bacteria. Perfect for germaphobes and those in areas with questionable water quality. But it’s missing natural minerals and goodness.

On the other hand, some purification methods can sometimes introduce chemicals in the water.

Plastic bottled purified water is not eco-friendly, contributing to pollution in the environment. Refilling reusable water bottles or exploring filtered tap water can be better options if you care about the environment and sustainability.

What Is Bottled Water, and Are There Any Health Risks?

Bottled water is simply water that has been packaged in a plastic bottle. However, there are potential health risks associated with bottled water. Plastic bottles can release harmful chemicals into the water, especially when exposed to heat or sunlight. So, it’s important to store bottled water properly and avoid reusing plastic bottles.

Bottled water is also expensive and has a big environmental footprint. Producing and transporting bottled water requires a lot of energy and contributes to carbon emissions. Plus, the disposal of plastic bottles creates pollution and litter, so keep in mind the benefits of recycling and take care of your empty water bottles.

Alternatives to bottled water

Next time you’re reaching for a bottle of water, consider exploring these alternative options!

Refillable water bottle

Bottled water may be convenient, but it’s not the only option for staying hydrated on the go. One alternative is using a refillable water bottle. These come in a variety of materials, from metal to glass to BPA-free plastic, and can be filled up with tap water, filtered water, or even from a water fountain.

Not only is it a more eco-friendly option, but it can also save you money in the long run. Plus, you’ll never have to worry about running out of water as long as you have access to a water source.

Here’s our pick for the best refillable water bottle, it’s eco-friendly and will likely last forever as it is made of stainless steel:

Best Refillable Water Bottle: IRON Β°FLASK

refillable water bottle

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Say goodbye to those wasteful plastic water bottles with IRON Β°FLASK! This sleek refillable water bottle is made with premium 18/8 stainless steel, keeping your drinks cold for up to 24 hours and hot for up to 12 hours. With three different 100% leak proof lids, you’ll have the flexibility to take it with you on the go. Plus, it’s environmentally friendly and 100% BPA-free. You’ll never want to go back to bottled water again!

Filtering tap water

Filtering tap water at home can be a cost-effective and eco-friendly way to ensure you have clean drinking water that TASTES GOOD!

I hand-picked the best value tap water filter for you below:

Best Value Water Filter: Brita Water Filter Pitcher
water filter pitcher

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Looking to hydrate while also saving money and helping the planet? Meet the Brita Water Filter Pitcher! This fridge-friendly pitcher holds 6 cups of water and filters out nasty stuff like lead and chlorine, reducing your reliance on single-use plastic bottles. Plus, with an easy-fill lid and BPA-free construction, it’s as convenient as it is eco-friendly.

Water purifier

If instead you prefer to drink purified water, then listen up! It’s time to ditch those plastic bottles and get yourself a tap water purifier at home.

Not only is it environmentally more sustainable, but it also saves you money in the long run. Plus, have you ever thought about the quality of the bottled water you’re consuming? With a water purifier, you can be sure that the water you’re drinking is safe, clean, and delicious. Trust me, your taste buds and the planet will thank you for it!

Choosing a good water purifier for your home can be quite time consuming, so I carefully selected the 2 best ones for you here:

Best Overall Water Purifier: APEC Water Systems ROES-50

reverse osmosis water purifier

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If you’re looking for a water filtration system that takes water purification to the next level, check out the APEC Water Systems ROES-50. With a 5-stage filtration process, it removes impurities, chlorine, and bad taste from your drinking water. Plus, it’s easy to install and maintain. Say goodbye to bland-tasting tap water and hello to crisp, refreshing H2O!

If you don’t have enough space to fit the above water purifier, then we have you covered with the best compact water purifier on the market. Check it out here and get healthy purified water always available in your kitchen:

Best Countertop Water Purifier: Bluevua RO100ROPOT-LITE

countertop water purifier reverse osmosis

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The Bluevua RO100ROPOT-LITE is the water filter that’s got you covered! With its advanced reverse osmosis technology, you’ll be sipping on pure, clean and refreshing water in no time. Say goodbye to nasty odors, chlorine taste and those pesky impurities that lurk in your tap water. And the best part? Its compact design means it won’t take up your precious counter space. Now that’s what I call a win-win situation!

Get water from natural sources

Another alternative to bottled water is exploring natural sources of water, such as springs or streams. While it’s important to make sure the water is safe to drink, natural sources of water can offer a unique taste and experience.

Just make sure to do your research and follow any guidelines or regulations in the area.

Overview of the Differences between Spring Water and Purified Water

purified vs spring - drinking water

Spring water comes directly from nature’s source. It is collected from an underground formation and has usually gone through testing for safe drinking. While spring water has no additional treatments, purification goes through various tests to ensure that its safe for drinking.

In terms of minerals and composition, spring water tends to have more natural minerals than purified water because it isn’t subjected to any additional processes. On the other hand, different filtering methods can remove some beneficial minerals from purified water.

Which Type Of Water Is Best For You?

When it comes to making healthy decisions for your hydration needs, it’s important to understand the differences between purified and spring water. Purified water has been filtered using a variety of methods, while spring water is naturally sourced from underground aquifers. Ultimately, choosing what type of water is best for you depends on your personal preferences and needs.

  1. Purified Water: Purification processes can include activated carbon filtration, reverse osmosis, ion exchange, distillation, or ultraviolet light disinfection. While this removes many impurities and contaminants from the water, it can also strip away important minerals.
  2. Spring Water: This option is tapped directly from an underground source like a lake or river. It may contain some minerals that are beneficial for health such as calcium and magnesium but may also contain natural pollutants, depending on its origin.


Is drinking purified water the most beneficial for health?

The answer is that it depends. Purified water is a healthy type of water that has been treated to remove potentially harmful impurities, giving it significant health benefits. It is the best choice for hydration and can help your body stay balanced and healthy.

However, purified water lacks important minerals that are removed during the purification process. So if you are looking for the most natural form of water wit all the necessary minerals and goodness, then spring water would be the healthiest choice.

Which type of water is better to drink: spring, purified or distilled?

When it comes to choosing which type of water is best for drinking, many factors should be taken into consideration. Generally speaking, spring water is the most ideal choice for hydration purposes due to its natural minerals and trace elements. Purified water is also a great option due to its lack of contaminants and impurities, but distilled water is often the best choice if you need mineral-free water for sensitive equipment or appliances. You can check the differences between purified vs distilled water here! Ultimately, no single type of water is definitively “better” than the others; deciding which variety you should drink depends on your individual needs.


When choosing between purified vs spring water, it’s important to consider the potential benefits and drawbacks of either option. Purified water is free from potentially harmful contaminants and regulated for safety, while spring water may have trace levels of beneficial minerals not found in purified options. Ultimately, the choice between these two types of water is largely based on personal preference.

At the end of the day, both purified and spring water offer a variety of health benefits and can be an excellent choice depending on your individual needs. When it comes to considering purified vs spring water, don’t forget to look at the specific source, production methods, and regulations involved. That way you can make an informed decision on which type of water is best for you!

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